Olexercise: Online exercise and consultation to get you moving!

Get ready to join people with a sense of humour,  keen to try new things, for a little online fun. The online session is simple: a meet and greet format with some exercises. Expect personalized advice and lots of encouragement. It is a chance to also connect with new kinds of people, recreation equipment, and opportunities in the community. We’ll talk about upcoming outings and events, and get a few “reps” in while we do it.  😉

The first and third Wednesday of the month, as scheduling allows. Please contact Olex to indicate your interest! See below.

This is for  persons with abilties/disabilities of all shape, size and character, and a gateway to outdoor programming we do too.

Your facilitator is Olex Korniiko, a newcomer to Canada with an impressive resume and even more indomitable spirit! Olex is a former Paralympic athlete with an academic background in sports psychology and kinesiology. A coach and a community organizer, he was instrumental in developing programming for people across the disability gamut in his home near Kyiv. Olex spent most of his childhood at home with a rare condition, expected to never walk again.  But you tell your story. This is your chance to join him and others in a journey part fitness, part access, part community and all fun.

Free and open to all.

Please email [email protected] for the online link!